You probably told yourself you could power on through this pandemic, right? So, did I! But with the way things are going, optimism is fading, it's all feeling endless, hopeless, and overwhelming in these unprecedented times.In today’s episode, I share with you the top 3 techniques I use to manage stress when everything feels unknown. Keep in mind mama, I’m with you in the struggle and we just have to figure out how to make it through.“Shift to letting go of the fearful thoughts about the unknown and instead focusing on the positive.” [