Does this new normal feel like flat out torture for you as a high achieving mama? Because I do, especially after how things have turned sideways and I’m left feeling afraid and helpless which in turn gives me anxiety and stress.Even though I don't have the answers, I do have some proven tools and resources that I turn to daily for support in these uncertain times. Today you discover simplified ways to honor the difficult place you're in and see hope for change.“One way to feel more grounded and confident is to give back to yourself.” [