Beauty Pro Wellness Podcast
Beauty Pro Wellness Podcast
Abby O'Sullivan
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams
58 minutes Posted Jun 22, 2023 at 9:00 am.
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In this episode of the Beauty Pro Wellness Podcast, we explore the transformative power of breathwork with the inspiring Britley Williams. We are getting real and raw in this episode as Britley shares how breathwork and somatic practices have helped her overcome extreme stress and burnout in her life. She provides incredible insight to using breathwork practices in your daily routines to improve your stress management and emotional resilience. We talk personal journeys of self awareness ...