Exciting news! The Crushing with Abby O Podcast is now the Beauty Pro Wellness Podcast!After much reflection, I decided to fully honor the fact that I am a beauty pro/wellness coach who loves helping and encouraging other beauty pro’s to take care of their health by changing up the podcast so it’s speaking directly to you, the beauty professional. In this episode:Details on the shift from Crushing with Abby O to Beauty Pro Wellness PodcastThe mission of this podcastHow my professional ba...

49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams

The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health.She'll be dishing all the secrets on staying physically strong, managing stress in the chaos of running a business and handling clients, self care for busy pro's and so much more. You deserve to feel as good as your clients do when they leave you. Let's make time for you...starting with this podcast.