<div>In this episode AJW cracks a brew with rising star on the Australian trail running scene Holly Ranson to talk about her Golden Ticket at Tarawera 100K, the challenges and joys of trail running in Australia, and all that she is excited about going into her first run at Western States next month.</div> <div> </div> <div>Follow Holly on Instagram <a href= "https://www.instagram.com/hollyrranson/">@hollyranson</a></div>

Hannah Allgood: Training, Racing and Her Return to Western States

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects.  Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.