In this episode we get to know the human side of Jae Gruenke. I hope you enjoy the second of three conversations I had with Jae.

Jay's 1-week Mind your Running Challenge. Free challenge, sign up here. https://balancedrunner.lpages.co/mind-your-running-long/

The Balanced Runner Webpage: https://www.balancedrunner.com/

About Jae Gruenke: https://www.balancedrunner.com/