Couch to Active
Couch to Active
Lyn Lindbergh
Jae Gruenke - Top Running Myths
9 minutes Posted Apr 8, 2020 at 8:00 am.
0:00
9:29
Download MP3
Show notes

What are the top three running myths that may have incorrectly closed your mind to the idea of trying to run? 

Jay's 1-week Mind your Running Challenge. Free challenge, sign up here. https://balancedrunner.lpages.co/mind-your-running-long/

The Balanced Runner Webpage: https://www.balancedrunner.com/

About Jae Gruenke: https://www.balancedrunner.com/