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Lynn is a seasoned interviewer and speaker and I love her shorter format. Bite-size chunks in an easily digestible format. Thank you! Great content.

Lyn is such a warm host that does a great job of bringing the best out of her guests for a super fun and informative podcast...and in only 5 minutes! Love it :)

Lyn knows we are busy and need 5 min several days a week! Thanks Lyn for keeping it real and making us feel like your friend.

I love the upbeat way she talks, how straightforward she is and how much I smile!

A wonderful podcast!

Hi Lyn, I love the new podcast format and intro. The short five minute subject are precise. It is exactly what is needed to keep us moving. Keep up the awesome work. I love the new

Whether you are a teenager looking to get off the couch and take a break from video games, someone retired from the workforce and looking for another source of motivation, a competitive athlete that is looking for a reminder regarding “why to get out of bed” or a full-time parent or working professional that is searching for a new challenge that is loaded with positivity...this podcast is for you!!! Warning: Sunshine in a bottle that is guaranteed to brighten up your day!!! 🤗🥰🤓🥳

Lyn is warm, inviting, and so relatable. Her passion for fitness without judgement or self-loathing is empowering. Her laughter and honesty makes you feel like you’re hanging out with someone you’ve known all your life. Even if you aren’t on a fitness journey, listen as she tackles health barriers, body positivity, and grief in ways that heal the soul.

She listens and people and finds questions that lead so much deeper. I could listen to her all day long!

If you're ready to make real change in your life, to get back to an active life style full of energy and vitality, then you're going to want to listen to Couch to Active. She does an incredible job of synthesizing and simplifying everything we need to know. Keep it up! - Steven from Denver

Lyn is so relatable, and I love the body positivity message of this podcast. This show is a must for regular people who want to take care of themselves -- not necessarily do an Ironman.

Well done Lyn! Thank you for this podcast🎧

Lyn understands what it’s like to be someone who needs to get off the couch and move—and she understands how hard it is to get moving consistently. She crushes fitness myths and gives the real talk we all need to hear. There are no quick fixes. It takes work, commitment... and giving ourselves grace. A great show!

This Podcast tells you the TRUTH about getting healthier. The struggles, the wins, the scary parts, all of it! Lyn’s voice and advice is compassionate and easy to listen to.