I have started a Patreon to host my Livestream Meditations! <a href="patreon.com/MeditationClub">⁠patreon.com/MeditationClub⁠⁠</a>
I stream on Mondays and Wednesdays at 0630 for 30 minutes, and host a Livestream Q&amp;A and Meditation Check-In on Sundays at 1600.
I also upload meditations and content exclusive to my Patrons.
Come join the Club! 
 
My Audiobook Empty World: Practices &amp; Meditations For Immediate Peace of Mind is available on Audible and iTunes now. <a href="https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5">⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠</a>
 
Also available in paperback and Kindle editions <a href="https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV">⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠</a>
Instagram: corin_bryant_ 
YouTube: Corin Bryant 
 
Perhaps for the more advanced seeker (More because of length than anything) in this we empty and open into direct experiencing of the present moment. Feeling the freshness and aliveness of the cold open sky. Don&#39;t forget my Insta page nameless_zen :)

Nameless Zen - Daily Three Minutes

Please find me on Instagram: corin_bryant_ and Facebook: CorinBryantPT 

Meditation was crucial in my recovery from anxiety, depression and addiction. A simple shift in perspective that allowed me to find inner peace. 

My meditation:
1. Works alongside all religions, faith or beliefs.
2. No knowledge or experience required - Everything is simple language and direct experiencing.
3. No ulterior motive or agenda - Simply a method of experiencing the present moment from a place of pure awareness. 

Be peaceful and well