Trigger Warning: We discuss about suicide and death  Miriam and I share our experiences of dealing with depression but not taking anti-depressants and learning how to manage our mental health through self-care habits and asking for help. She shares her experience with dealing with loss and the mental health that follows.   Connect with us on instagram @zarmenda  and @mimirodriTo listen to this episode on all other platforms: https://anchor.fm/complexlikewine  This week's wine!: https://us.nakedwines.com/products/arabella-reserve-shiraz-viognier-2020--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/complexlikewine/messageSupport this podcast: https://anchor.fm/complexlikewine/support