This is the first episode of four that I was able to do with some incredible people up in Paso Robles, California. We talk about what to do when you have lost your light, jomo (joy of missing out), and how scheduling yourself a pity party can actually be healthy. These two women share so much wisdom and beautiful energy. 

Tyler is the owner of her two companies @connected_communitiesllc and @women.making.waves where she provides communities for women (and men) to feel empowered and supported during season of waves. Check her pages on instagram! You can join her membership program through her link.

Sara is a life coach helping people live the mindful life and explore the deliciousness in everything. Find her at @saramindfullife

Connect with me on instagram @zarmenda

Watch this episode on Youtube at: https://youtu.be/r5KzhgsaYqg

This week's wine!:  https://sanantoniowinery.com/product/san-simeon-sauvignon-blanc-paso-robles/

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