Trigger Warning: We discuss about suicidal thoughts

I really had a great time chatting with Sarah, she shares her experience with PPD and how she got help. I share part of my depression history and family trauma with Sarah discussing more on parenting and struggles with self-esteem.  

Connect with Sarah and I on instagram @stubbornsarah an @zarmenda  

To listen to this episode on other platforms: https://anchor.fm/complexlikewine  

This week's wine!: https://us.nakedwines.com/products/ondine-chattan-presents-mendocino-muscat-canelli-2020

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