On this episode, we have another talented female filmmaker and podcaster, Michelle! We discussed the connection of suppressed emotions and understanding your attachment style/love language, and how faith and trusting yourself has helped us with our mental health.  

Michelle has her own podcast that she hosts with her husband and hosts webinars for women!   

The Unabridged Women Webinar: https://www.youtube.com/watch?v=FTaVMNwMy08  

The Musty Creative Podcast links: https://anchor.fm/musty

 https://www.instagram.com/themustycreative/ 

https://twitter.com/mustycreative?lang=en 

Connect with Michelle and I on instagram!: @zarmenda & @michellebnoland  

Book mentioned: https://www.amazon.com/When-Body-Says-Stress-Disease-Connection/dp/B00OVNR47E/ref=sr_1_3?dchild=1&keywords=when+the+body+says+no&qid=1624050588&s=books&sr=1-3

To watch this episode on Youtube!: https://youtu.be/L17k-Nw_jXw  

This week's wine: https://us.nakedwines.com/products/women-in-wine-11-imf-0321

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/complexlikewine/messageSupport this podcast: https://anchor.fm/complexlikewine/support