I first met Marki as she was fire dancing during a music event! I was amazed by her talent and knew I had to ask her to be guest for this week's episode! Marki and I talk about our experience with anxiety, her journey with the fear of being alone, reprogramming her mind to positivity, the importance of seeking helping and talking about your mental health, and how hula hooping saved her life. 

To check out Marki's amazing dance videos and pictures follow her @marloparty on instagram!

If you would like to get connected with me, follow me @zarmenda

This week's wine!: https://us.nakedwines.com/products/yian-lu-paso-robles-cabernet-sauvignon-2019 

To watch on Youtube: https://youtu.be/xpGP7HLTHUo

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