Show notes
Welcoming my first guest and very dear friend, Sulyn Harvey on the show today. Join us as we chat about our own personal fitness transformations, becoming an online fitness coach, starting a business at a young age, gaining confidence in yourself, and why personal development is a huge key to success in life & business. Find Sulyn on IG: @sulynharvey Time Stamps: (0:06) First guest (1:27) Getting started in fitness (4:30) Starting a business (7:39) Get a gym for free (11:05) Confidence in life & business (15:56) Personal development journey (17:54) Confronting fears (19:30) Just start now (20:52) What is your WHY (24:11) Pet peeve in fitness (26:35) Influencer vs Coach (28:06) Subscribe, share, review ___________ Want to learn how you can gain strength & confidence inside and outside of the gym? Apply for Commit to Fit 1:1 Coaching and book your FREE consultation call! 1:1 coaching includes: -done for you workout programming -done for you nutrition plan -24/6 accountability & support from your coach -educational tools to help you thrive on your journey -mindest programming to help you level up in every area of your life APPLY NOW! __________ Want to learn more about fitness, nutrition & personal development, and socialize with other women on their journey? Join our FREE FACEBOOK GROUP! __________ Are you ready to repair your metabolism after years of dieting so you can finally see results this time around? Grab your free copy of our Repair Your Metabolism Guide! __________ Please take 30 seconds to rate and review this podcast if you’ve found it helpful for you!