Trying to get kids to eat healthy shouldn’t feel like a daily war zone.In this episode, I sit down with Deirdre Doyle from The Cool Food School, who works with schools, libraries and communities helping kids fall in love with food — without threats, bribes or stress.We talk about:<ul><li>Why kids reject vegetables in the first place</li><li>How repeated exposure (not pressure) builds healthy habits</li><li>Why cooking with kids is one of the most powerful life skills</li><li>How to play the long game with food and win</li></ul>This is practical, hopeful, and very doable, especially for parents who feel like they’ve “tried everything.

Reiki, Anxiety, Eczema & Emotional Healing with Ciara Clark | Organic Fitness Podcast

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.