This weeks Show is a Q &amp; A
These are from the questions you guys have asked.
The 4 Topics are &nbsp;&nbsp;Leucine &amp; its Importance,
Best way to cook eggs,
Why does nt everyone buy organic,
How to reduce bloating
If you want a question answered on the show hit me up on insta, FB, or tik Tok.
Hope you enjoy,
Colman

How to start a more Organic Fitness Lifestyle, What to grow now, What foods to eat for a Marathon

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.