This is a Podcast is chatting all about Thyroid Function &nbsp; 
 
Maria Plaias is a Nutritional Therapist that is an expert in the field all things that effect the thyroid. &nbsp;&nbsp;We chat about what foods to eat to aid in your thyroid function. 
 
 How Chemical in non organic foods effect your body&nbsp;
The best diet for optimal 
Thyroid function. Finally with 3 take home points that Maria Recommends &nbsp;&nbsp; 
As always if you enjoy the show and could give it a review on i tunes i would really appreciate it. &nbsp;&nbsp; 
Hope you enjoy the show. &nbsp;&nbsp; 
Colman

Leucine & its Importance, Best way to cook eggs, Why does nt everyone buy organic, Reduce bloating

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.