My latest Show has Grace a Nutritionist from LA. 
 
In this show we chat about Gut health Breaking down &nbsp;&nbsp; 
What Gut health it is ? &nbsp; 
Probiotics &amp; Prebiotic Food to add to your diet &nbsp;&nbsp; 
Bloating on a Plant Based Diet &nbsp; 
How healthy eating effects mood &nbsp; 
We wrap up by giving 3 take home Tips for gut health. &nbsp;&nbsp; 
 
Check out @graceful.nutrition who is a wealth of knowledge &amp; im sure in the future when im touring LA we will meet up. 
 
Available on Spottily, Sticher, YouTube and all other podcast players. &nbsp;
 
Hope you enjoy
 
Colman

How to grow your own From the Start, New Super Food Yaccon

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.