In this weeks show we touch on the following&nbsp;
 
1.) The Keto diet for weight loss
2.) How Cooking Effects Vegetables Nutritional Value.
3.) Reasons Why People Say They Dnt Eat Organic Veg
4.) Best Diet For Gut Health&nbsp;
 
 
This questions are pooled from Instagram Page and Private DMs. If you want to see or hear more on a topic send me a message. 
 
Enjoy the show.&nbsp;

Plant Based Approach with a Registered Dietitian

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.