Welcome to Bulletproof Mindset Scotland&#39;s Number 1 Health, Fitness and Entertainment Podcast.
 
In Todays episode we welcome Kristian Hill who is at the top of his game when it comes to fitness, business and overall lifestyle. In todays chat we go into everything from the recent completion of one of the most challenging triathlons in the world - the Celtman race, how Kristian become one of Scotland leading coaches and what his &#39;Ready For Anything&#39; Programme is. 
 
You can find Kristian on instagram here -<a href="https://www.instagram.com/kdh.readyforanything/"> https://www.instagram.com/kdh.readyforanything/</a>
 
and if you are looking to work with Kristian click here -<a href="https://linktr.ee/coachedbykdh">https://linktr.ee/coachedbykdh</a>

083 - Why You Have To Be Your Own Biggest Fan & The Importance Of Self Discipline

Weekly episodes every Monday and Thursday, 8am BST. Tune in to hear @coachcrossar and @rawjimfit who are helping you bulletproof your mind and body. 🧠

Our aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
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