Natasha reflects on the first time she was called fat in middle school and how it shaped how she thinks about herself and her body.
Aug 31
10 min
Natasha reflects on how she was often told to smile when she was upset. She always hated that. But she learned to smile to cover up her struggles.
Aug 25
10 min
Natasha reflects on the difference between how she did not readily follow doctor's orders when she was diagnosed with bipolar disorder but quickly accepted her cancer diagnoses and did exactly what the doctors told her to do.
Aug 18
10 min
Natasha reflects on the importance on trying new things. It helps her build more confidence to overcome the many challenges life throws her way.
Aug 11
11 min
Natasha reflects on how people viewed her as someone who gets sick easily and never truly considered that something might be seriously wrong with her until she had her cancer diagnoses.
Aug 4
10 min
Natasha reflects on some of her cancer symptoms and how she coped while she was struggling with thyroid and colon cancer tumors in her body.
May 17
5 min
Natasha talks about one of the tools she learned in CBT that helped her get through her Depression.
Apr 27
6 min
Natasha reflects on the fact that she has been living with bipolar disorder for over twenty five years.
Apr 20
6 min
Natasha begins to learn the importance of protecting her peace.
Apr 13
6 min
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