Black Bipolar Female
Black Bipolar Female
Natasha Cobb
Reflections on managing life through mental health struggles to combat stigma.
REPLAY - CBT (Cognitive Behavioral Therapy) GRID
Natasha talks about one of the tools she learned in CBT that helped her get through her Depression.
Apr 27
6 min
REPLAY - 25 Years
Natasha reflects on the fact that she has been living with bipolar disorder for over twenty five years.
Apr 20
6 min
REPLAY - BE STILL - 100TH EPISODE
Natasha begins to learn the importance of protecting her peace.
Apr 13
6 min
Thank You Dr. Chalfin!
Dr. Chalfin was the doctor who put Natasha on the cocktail she has been on for almost twenty years now. With all that Natasha has had to face with her anemia, colon cancer, and thyroid cancer she did not have to change her psych meds. She is able to maintain her mental health stability as she battles multiple physical illnesses.
Apr 6
5 min
The Threat of Return
Natasha reflects on how her Type I Bipolar Depression retuning two times after she was initially diagnosed helps her handle the possibility of her colon cancer returning.
Mar 30
4 min
Here I Am Again
Natasha reflects on the similarities of being released from a mental hospital and being released from the hospital after her colon cancer surgery.
Mar 23
4 min
I Remember Depression
Natasha reflects on how battling Depression when she was younger helped her cope with her cancer diagnosis.
Mar 16
5 min
Routine Bloodwork
Natasha reflects on how her treatment for Type I Bipolar Depression lead to the discovery of her colon cancer.
Mar 9
4 min
Mental v Physical
Natasha reflects on how people react differently when she tells them she has bipolar disorder v when she tells them she has cancer.She also thinks about how her experiences having bipolar disorder shape how she manages living with her cancer diagnosis.
Mar 2
4 min
Cancer Two Ways
After being diagnosed with thyroid and colon cancer two weeks apart, Natasha begins a companion podcast - Cancer Two Ways. Black Bipolar Female will focus on the fact that she has two major health issues and it's more important then ever to maintain her mental stability. Cancer Two Ways will grapple with what it means to have and recover and remain vigilant living life post her caner diagnosis.
Feb 23
3 min
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