Natasha reflects on how she was often told to smile when she was upset. &nbsp;She always hated that. &nbsp;But she learned to smile to cover up her struggles.

Weight Is Not A Personality Trait

Black Bipolar Female is a courageous space where honesty meets healing. Through candid conversations, personal reflections, and practical insight, this podcast explores what it means to navigate life, relationships, purpose, and success while living with bipolar disorder. Created for Black women who want to feel seen, understood, and less alone, each episode helps dismantle stigma, build community, and remind listeners that a diagnosis does not define their destiny.