<p>Natasha reflects on the fact that she has been living with bipolar disorder for over twenty five years.</p>

REPLAY - CBT (Cognitive Behavioral Therapy) GRID

Black Bipolar Female is a courageous space where honesty meets healing. Through candid conversations, personal reflections, and practical insight, this podcast explores what it means to navigate life, relationships, purpose, and success while living with bipolar disorder. Created for Black women who want to feel seen, understood, and less alone, each episode helps dismantle stigma, build community, and remind listeners that a diagnosis does not define their destiny.