In today’s episode of Bite Back with Abbey Sharp, I’m chatting with fellow registered dietitian Rebecca King about ADHD and nutrition. We discuss the various ways that ADHD can make “healthy eating” in the traditional sense much more difficult, the intersection between ADHD and eating disorders, simple hacks to help you make healthier choices with ADHD, and we debunk all of the different foods (like sugar, preservatives and food dyes) you’ve been told to cut out if you have ADHD.