In today’s episode of Bite Back with Abbey Sharp, I will speaking to the Director of Center for Cardiometabolic Health at Cleveland Clinic in Ohio, Dr. Dennis Bruemmer in partnership with the Cleveland Clinic. Dr. Bruemmer and I will discuss the role of stress, sleep, obesity, gestational diabetes, and menopause in heart disease. And I will close off with the best diet strategies for reducing your risk of heart attack, stroke, high cholesterol and high blood pressure.

Why Your ADHD is Making “Healthy Eating” So Hard - The Truth About Cravings, Fixations, Overeating, and Food Dyes with Rebecca King, RD

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.