Me & the Gals, formerly known as "Bitch, breathe!", offers a female perspective of work, marriage, divorce, dating, relationships, money, business, aging, raising children, spirituality and female empowerment. The trio is made up of Ricardia and her co-hosts Sofia & Carina Reshmi, sometimes just the 3 of them, sometimes with other guests. In our – lively – conversations we get down and dirty with the reality, comedy and magic of what it means to be a woman alive today. If you have comments, suggestions, or you'd like to be a guest on our show, write to us at [email protected] To find out more and to become part of the conversation, join The Bitch, breathe! Club and support Ricardia's book about breakups "The Breakup Call" at https://bitchbreathe.gumroad.com/membership