What mom didn't tell you about the ch-ch-changes
<p>Some of us feel "nothing", others feel it all and  many of us don't know wtf this is all about: menopause. We, yes WE are so excited about this episode of Bitch, breathe! because Ricardia is joined by some of her favorite wise women – Sofia and Carina – in a 3-way interview to talk about the trials and triumphs of this phase pretty much every woman or female-identified person passes through at some point in their lives. Enjoy!</p>

#54 Soulmates (with guests Sofia and Carina Reshmi)

Me & the Gals, formerly known as "Bitch, breathe!", offers a female perspective of work, marriage, divorce, dating, relationships, money,  business, aging, raising children, spirituality and female empowerment.

The trio is made up of Ricardia and her co-hosts Sofia & Carina Reshmi, sometimes just the 3 of them, sometimes with other guests. In our – lively – conversations we get down and dirty with the reality, comedy and magic of what it means to be a woman alive today.

If you have comments, suggestions, or you'd like to be a guest on our show, write to us at hello@meandthegals.com

To find out more and to become part of the conversation, join The Bitch, breathe! Club and support Ricardia's book about breakups "The Breakup Call" at https://bitchbreathe.gumroad.com/membership