Show notes
Today's interview is with Dr. Kelly Rudolph, clinical health psychologist. You can follow Kelly on Instagram @kkellyrudolph
Books Kelly mentioned in the interview:
- Bad Feminist
- A Court of Thorns and Roses
- From Blood and Ash by Jennifer L. Armentrout
- Dr. Jill Biden’s book
- B. Obama
- Ruth B. Ginsberg
Become a Beyond the Couch INSIDER: https://view.flodesk.com/pages/60030d50d46c01f41fc0b776
Finding A Therapist
- Psychology Today Therapist Finder (https://www.psychologytoday.com/us/therapists)
- Google search in your area
National Suicide Prevention Lifeline
1-800-273-8255 (1-800-273-TALK)
Text Hotline:
Text HOME to 741-741
Trevor Project for LGBTQI+
- 1-866-488-7386
- Text START to 678-678
- Online messaging: https://www.thetrevorproject.org/get-help-now/
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