Our decision-making abilities get worse as the day goes on. The more decisions we can make ahead of time, the easier and better our decisions are for the important things of the day. Today I will give you some examples of decisions made ahead of time and why that is so important to practice. Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 80 It Shouldn't Be This Way!

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.