When we are born, we all love ourselves unconditionally. As we grow we are taught to hate different things about ourselves by others. We take that on as truth instead of questioning all of it. Today I want you to start questioning everything you have learned about yourself from others and tap into your inner self. The part that loves you! Email me at: betterregulatethannever@gmail.com Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 38 Challenge Yourself to Do New Things

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.