It is summer break where I live and it is time to try some new things. This episode will give you some ideas to try during your summer break! Email me at: betterregulatethannever@gmail.com Send me a note about what you are going to try this summer. What challenges will you give yourself?! Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 39 Do you have a Fixed or Growth Mindset?

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.