You are 100% worthy and lovable! You will find ways to unlock your potential in this podcast. I can&apos;t wait to hear from you as we go on this journey together! betterregulatethannever@gmail.com Please subscribe to my podcast today! Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

Episode #4 Ladder Thoughts

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.