Your brain can turn divorce into a courtroom where every thought sounds like evidence and every feeling becomes a verdict. We’re slowing that whole process down and letting you know what’s really going on: cognitive distortions, or in other words, “brain lies” that spike divorce. I break down four patterns that show up for so many divorcing and divorced women: all or nothing thinking (I’m either winning or failing), mind reading (everyone definitely hates me), catastrophizing (one hard...