Becoming You Again
Becoming You Again
Karin Nelson
Finding Yourself After Self-Abandonment
21 minutes Posted Jun 8, 2026 at 8:00 am.
Welcome And What We’re Naming
The Moment You Realize You’re Gone
How Identity Loss Happens Slowly
Why Women Shrink To Keep Peace
Signs You’re Self-Abandoning
Start Listening To Your Body
Tiny Choices That Rebuild Self-Trust
Curiosity, Homecoming, And The Guide
Coaching Invite And Listener Support
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Show notes
That moment when you finally get quiet and realize you don’t know what you want anymore can feel terrifying and weirdly ordinary at the same time. Today I’m going to shine a light on what’s happening for so many women in unhappy marriages and in the aftermath of divorce: identity loss through self-abandonment, the slow, almost invisible disappearing act that can look like love while it quietly erases you. I'll talk about how this pattern builds over years through tiny decisions like deferrin...