Nate Diaz gives NO fucks about this Khamzat fight https://www.bjpenn.com/mma-news/ufc/nate-diaz-says-he-gave-up-on-preparing-for-khamzat-chimaev-ahead-of-ufc-279-whatever-beat-me/ Khamzat Didn’t make weight??? Kicked off the CARD??!?!?   Paulo Costas pay was a joke https://old.reddit.com/r/MMA/comments/x8m04i/paulo_costa_comments_on_his_ufc_278_disclosed_pay/ Tony vs Nate Diaz? https://old.reddit.com/r/MMA/comments/x9zy1n/according_to_ariel_helwani_tony_vs_nate_in_the/   37 The Tittyrat Lady HAYMAKER HASHTAG: top5alltime   Top 5 mma fighters ALL TIME FAVORITES Span:  1) Ronda Rousey 2) Jon Jones 3) Amanda Nunez 4) Nate Diaz 5) Rampage Jackson   Alfonso:  1) Charles Oliveira 2) Brandon Moreno 3) Jorge Masvidal 4) Royce Gracie 5) Chuck Liddell Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

Alfonso is writing a diary for his kid…kinda? So we talked about our fathers and fatherhood in general   20 Ozzy’s moving back to the UK https://metalinjection.net/news/ozzy-osbourne-is-breaking-up-with-america-everythings-fcking-ridiculous-there Ozzy Making a show out of going back to Britain? https://blabbermouth.net/news/ozzy-and-sharon-osbourne-return-to-reality-tv-with-upcoming-show-home-to-roost   We discuss MTV   42 Cinnamonbabe https://www.instagram.com/cinnamonbabemusic/?hl=en   HAYMAKER HASHTAG:    Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

1:30 What the hell is up with that dude on fb?   17 Meet Connor aka Cutter   52 Dababy is a trumper https://www.billboard.com/music/rb-hip-hop/dababy-donald-trump-supporter-1235117478/ HAYMAKER HASHTAG: Danaapologized   Dana apologized to Paulo Costa https://www.mmafighting.com/2022/8/21/23314941/dana-white-apologized-paulo-costa-after-usada-altercation-that-will-never-happen-again-any-fighter   Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

9 Usman LOST / UFC 278 Recap   Rockhold smears blood in Paulo Costa’s face https://ftw.usatoday.com/lists/ufc-278-luke-rockhold-smearing-blood-on-paulo-costas-face-was-nasty   25 Chandler Vs. Poirier   33 Recording The Nightmare with Damon from Of Virtue We had a conversation about race vs. metal   53 Alfonso @ Aftershock and Louder Than Life   58 Kid Rock got the nuclear codes?   Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

6:30 Alfonso @ Upheaval   24 Alfonso gonna be at Louder Than Life???   43 Dimebag Darryl…damn https://old.reddit.com/r/PublicFreakout/comments/w3d56g/dimebag_darrell_refuses_to_sign_guitar_unless_the/   56 Pantera reunion   HAYMAKER HASHTAG: #goodbyenate   https://mmajunkie.usatoday.com/lists/nate-diaz-vs-khamzat-chimaev-ufc-279-fight-booking-reaction   Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

Alfonso talks Upheaval   12 Aaron Lewis has stupid suggestions https://blabbermouth.net/news/aaron-lewiss-solution-to-ending-mass-shootings-put-guns-in-the-schools   21 Lzzy Hale is bisexual https://blabbermouth.net/news/halestorms-lzzy-hale-im-unapologetically-bisexual   28 Motley Crue struggles https://www.metalsucks.net/2022/06/16/video-tommy-lee-replaced-after-five-songs-vince-neil-struggles-to-sing-during-motley-crues-opening-stadium-tour-set/   32 Ozzy about to have surgery https://metalinjection.net/news/ozzy-osbourne-to-undergo-major-surgery-next-monday 33 Alfonso being a dad   35 Proof Dana ain’t paying the fighters https://www.mmanews.com/2022/06/endeavor-earnings-1-billion/ HAYMAKER HASHTAG: kidsvsmma   What’s up with kids doing mma?   https://www.mmanews.com/2022/06/youth-mma-regulation/   https://www.mmanews.com/2022/06/12-year-old-aspiring-mma-fighter/   https://www.mmanews.com/2022/06/teenage-boxer-dies/ Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

That's ALL we talked about. Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/

1:30 Where the hell we been?   3 Is Alfonso sippin’ hate-o-rade?   13 Sully got covid https://blabbermouth.net/news/sully-erna-opens-up-about-gnarly-battle-with-covid-19-says-godsmacks-next-album-might-be-bands-last   32 Dolly Parton accepts Rock Hall nomination https://blabbermouth.net/news/dolly-parton-changes-her-mind-on-rock-and-roll-hall-of-fame-induction-ill-accept-gracefully   36 Avenged Sevenfold donates what to Ukrainians? https://metalinjection.net/news/avenged-sevenfold-provided-bulletproof-vests-for-ukrainians   47 Marilyn Manson sexual abuse accuser also says he cost her a job https://www.metalsucks.net/2022/04/28/esme-bianco-claims-marilyn-manson-forced-deftones-to-cut-her-from-their-tour-visuals/   56 HAYMAKER HASHTAG: arieltruth   Ariel Helwani on that fighter pay chat https://www.sportskeeda.com/mma/news-ariel-helwani-questions-ufc-fighters-want-go-boxing-fight-boxers-octagon   Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/