A lot has changed for both of us since we launched our podcast in January 2021. In this episode, we reflect on how our lifestyles, outlooks, and approaches to healing have progressed. We also share some lessons we have learned that may inspire you on your own journey and help you harness your unlimited potential for growth! --- Claim your FREE full-size Five CBD product: <a href="https://glnk.io/1mj3/autoimmuneandyou" rel="noopener noreferrer" target="_blank">https://glnk.io/1mj3/autoimmuneandyou</a> --- To be added to our 2023 Healing Through Community autoimmune retreat waitlist, email us!<a href="mailto:autoimmuneandyou@gmail.com" rel="noopener noreferrer" target="_blank">autoimmuneandyou@gmail.com</a> --- CONTACT US: Podcast:Instagram: @autoimmuneandyouEmail: <a href="mailto:autoimmuneandyou@gmail.com" rel="noopener noreferrer" target="_blank">autoimmuneandyou@gmail.com</a> Rachel Albo:Instagram: @rachealboEmail: <a href="mailto:rach.livefit@gmail.com" rel="noopener noreferrer" target="_blank">rach.livefit@gmail.com</a>Web: <a href="www.rachelalbo.com" rel="noopener noreferrer" target="_blank">www.rachelalbo.com</a> Erika Bustos:Instagram: @healing_arthritis_holisticallyEmail: <a href="mailto:coacherikabustos@gmail.com" rel="noopener noreferrer" target="_blank">coacherikabustos@gmail.com</a>Web: <a href="www.erikabustos.com" rel="noopener noreferrer" target="_blank">www.erikabustos.com</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/autoimmune-and-you">http://supporter.acast.com/autoimmune-and-you</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 55: The Perfect Journey

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!----CONTACT US:Podcast:IG: @autoimmuneandyouEmail: autoimmuneandyou@gmail.comPaypal: autoimmuneandyou@gmail.comRachel Albo:IG: @rachelalboEmail: rach.livefit@gmail.comWeb: www.rachelalbo.comErika Bustos:IG: @just.erikabustosEmail: coacherikabustos@gmail.comWeb: www.erikabustos.comSupport this show http://supporter.acast.com/autoimmune-and-you. Hosted on Acast. See acast.com/privacy for more information.