CHRISTINE&apos;S STORYChristine Envall wasn&apos;t always an IFBB - 3-time world champion and a founder of International Protein, so we ask her how she got started in bodybuilding, what inspired her, and what she learned along her journey.In this podcast, we find out<ul><li>What Christine&apos;s biggest mistakes were?</li><li>What the most common bodybuilding mistakes she see&apos;s other people make?</li><li>What are some of the biggest myths in bodybuilding?</li><li>What is Christine most excited about in the bodybuilding industry?</li></ul> Aussie Muscle Guru - Bodybuilding podcast. If you want your own questions answered on our bodybuilding podcast, then join our private Facebook Group and share your ideas, <a href='https://www.facebook.com/groups/aussiemuscleguru/'>https://www.facebook.com/groups/aussiemuscleguru/</a> If you&apos;d like to learn more about International Protein, visit <a href='https://www.international-protein.com/'>https://www.international-protein.com/</a> A Thinkroom production. <a href='https://www.thinkroom.com/'>https://www.thinkroom.com/</a>

Nutrition For Bodybuilders (Part 1)

Muscle Talk Podcast: By far the best bodybuilding podcast where you'll learn everything you've ever wanted to know about building muscle, cutting up, nutrition, using supplements, prepping for competition, dealing with injury, training, recovering, and keeping a winning mindset. A show for bodybuilders, but it's a fascinating listen for anyone interested in building muscle or altering their body composition, such as cross-fit athletes, powerlifters, other high-performance athletes, and anyone who goes to the gym.Hosted by Christine Envall, a 3-time world champion and professional in bodybuilding, a food scientist specialising in sports supplement development, and founding co-owner of International Protein sports supplements. www.international-protein.com Have a listen and join our Muscle Talk Facebook page to join our community, ask questions, and we'll answer them on these podcasts. https://www.facebook.com/groups/muscletalk.