Change is among us whether we were looking for it or not. In this episode we talk about the changes that we are facing as a country and are facing ourselves. We even talk about how that could leave us feeling and how to deal with that. Instagram: atthekitchentablepodcast. Email:[email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

In this episode we will be answering the hard questions like "If you could only eat one food for the rest of your life what would it be and why?" or "would you rather be friends with Superman or Spiderman?"! We are getting to know each other a bit better as we show you guys a side of us you may not get to see as much in our conversations so far. So come on in take a seat. Grab a snack, relax and lets chat! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

This week's episode is about all the places we've been and all the places we will go. At the kitchen table, we discuss memories of trips we have taken as kids, and our first trips alone.  There is comparisons of car snacks, destinations and how we spent our time during those car rides. So pull up a seat, unfurl your map and lets literally travel down memory lane together.  Instagram : atthekitchentablepodcast Email:[email protected]  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

In this week's episode, we delve into what and who inspires us. We also discuss whether or not it is important to be an inspiration, if we are inspired what are we being moved to do and who are the people around us moving us to do them. Be sure to check out our Instagram page and follow it so that you can also answer this week's Food for Thought! It will also allow you to be able to keep up with what we are working on, know when there are new episodes, and help build our community! We would love to hear from you.  INSTAGRAM: atthekitchentablepodcast EMAIL: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

It's that time of year again! First day of school. The backpacks, clothes and supplies have been brought. The alarm is set. Before you start off your school year join us on a trip down memory lane as we reflect on our time in school. Also whether you are going back in person, or online we would like to wish you a great school year filled with amazing memories and knowledge. Instagram: atthekitchentablepodcast Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

"You've Got Mail!" "You've been poked!" "Someone has waved at you!" If you use social media these are terms that may have and still are very much apart of your daily vocabulary. Today's episode talks about being social before it was cool, our first interaction with social media and more! So join us at the table for a bit chatting and reminiscing. I'll save you a seat! Instagram:atthekitchentablepodcast. Email:[email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

Welcome back! This week we are talking about music interests and influences. We talk about buying our first record/CD, concerts and more. So come on grab your seat and join the conversation! Reach us at! Instagram: @atthekitchentablepodcast. Email:[email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

The sound of singing, the smell of cake and the gathering of family and friends. It's our host Vicki's birthday this week! Today we are reminiscing on on the fond memories of Birthdays past. We talk favorite cakes, summer parties, combined birthdays and more! So grab a slice of cake and take your seat at the table with us! Instagram: atthekitchentablepodcast  This weeks food for thought is " what is your favorite birthday memory?" Make sure to send us your replies either in the comments, on the facebook posts or on our Instagram post! We look forward to hearing from you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

This week is about self help! We will be talking about what our examples of that was growing up and if we developed any self help habits of our own!  This week food for thought question is " Do you practice self help and if so what are somethings you do? If you don't what are somethings you would like to implement going forward? Social Media :  Instagram: atthekitchentablepodcast Email: [email protected]  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support

There are memories attached to everything. Food, photos, places and even smells. Today's memories are about clothes. Wearing something or even seeing a picture of an outfit can instantly transport you back to a time or give you a certain feeling. The first day of school, the last day of summer or even a celebration of some kind. So pull up a chair and let's chat. I saved you a seat. Instagram: atthekitchentablepodcast. Email:[email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raini-webb/message Support this podcast: https://anchor.fm/raini-webb/support