Change is among us whether we were looking for it or not. In this episode we talk about the changes that we are facing as a country and are facing ourselves. We even talk about how that could leave us feeling and how to deal with that. Instagram: atthekitchentablepodcast. Email:[email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/raini-webb/messageSupport this podcast: https://anchor.fm/raini-webb/support