"Get out of your comfort zone" is a piece of advice you've probably heard before and for a good reason! Forcing yourself to turn away from mental convenience and comfort and to turn toward open-minded change leads to life-changing personal growth. Especially in these uncertain times, it's important to think about the information you're taking in. 

In this episode, Shelby talks about challenging convenience and opening your mind to personal change. 

We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at [email protected] and tell us what you thought of this episode!

If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) 

Podcast production by ThePodcastEngineer.com.

Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA