AOG
AOG
Austin Harrington
AOG is a platform designed to bring light to the world by sharing information and unique personal experiences. No judgement, no agenda, no BS — just positive energy. Health. Purpose. Gratitude.
29. Michael Hebron PGA - A Life of Learning
Michael Hebron is a long time PGA professional, and one of the most influential instructors in the game of golf. In this episode we discuss learning, instruction, mindset, and golf. 0:04:20 "Better doesn't exist": Michael's unique approach to learning and progress 0:16:02 Be PLAY-ful: Cultivating the growth mindset to make significant improvement 0:20:59 Training the tool: Understanding the rules of the golf club 0:26:20 Mind the GAP: Eliminating expectations to improve performance 0:39:50 Michael's evaluation of modern golf instruction (plus tips!) 0:51:13 The power of learning, memory, and applying 0:57:40 Michael's advice on how to enjoy your time on the golf course MICHAEL HEBRON FULL BIO Decades ago Michael Hebron played a key role in orchestrating the first PGA of America Teaching and Coaching Summit, bringing together over 700 instructors from 14 countries to share ideas on teaching methods. Following that event, Michael gained the nickname of "the teacher's teacher.” Through his dedication Michael earned the honored status of becoming the 23rd PGA of America Master Professional. His book, See and Feel the Inside Move the Outside, was the first golf instruction book accepted as a PGA thesis. Michael has appeared on The Charley Rose Show, Today Show, The Golf Channel and numerous local cable shows. Golf Magazine and Golf Digest have consistently named Hebron as a member (since their first listings) of America’s Top 50 Instructors. NATIONAL AWARDS PGA Hall of Fame 2013 World Golf Teachers Hall of Fame 2019  Presently top 28 teacher as ranked by GOLF DIGEST in 2013 Sam Snead Award – Met PGA 2010 Golf Magazine Top 50 Instructors List 1991–present PGA of America Teacher of the Year 1991 National PGA Horton Smith Trophy Recipient 1990 Top 15 Golf Digest’s Teacher’s Choice List 1998–present (elected by peers) Lindy Award (Junior Golf) 1973 INTERNATIONAL HONORS Created and Coordinated: 1990 — 1st European PGA Teaching Conference 1989 — 1st Canadian PGA Teaching Conference 1988 — 1st PGA of America Teaching and Coaching Summit Consulting Instructor — Swiss PGA, French PGA, Italian PGA, Swedish PGA, Finland PGA MET PGA DIVISION AWARDS MET PGA Horton Smith Award 1990, 1989, 1981 MET PGA Professional of the Year 1982 MET PGA Teacher of the Year 1991, 1987 MET PGA Honor Roll 1973 SOCIETY MEMBERSHIPS Learning and the Brain Society (LBS) American Society of Training and Development (ASTD) American College of Sports Medicine (ACSM) National Center for Science Education (NCSE) Association for Scholastic Curriculum Development (ASCD) Phi Delta Kappa International Education Association (PDKIEA) High School Coaches Association (HSCA) Professional Golf Association of America (PGA) United States Golf Association (USGA) AUTHOR . Learning With the Brain In Mind  • Golf Swing Secrets…and Lies: Six Timeless Lessons (book) • Blueprints for Building Your Golf Swing video (rated 4 stars of 5-star excellence by Golf Magazine) • Blueprints for Parents & Children Learning Golf (DVD) • See and Feel the Inside Move the Outside (book) The Art and Zen of Learning Golf (book) • Building and Improving Golf Mind, Golf Body Golf Swing (book and video) • NGF’s Instructor’s Guide and Coach’s Guide • Contributor to PGA Teaching Manual, PGA Tournament Manual, and First Swing publications
Apr 28, 2021
1 hr
28. Gabriel Boyce - Commit, Overcome, Conquer
Gabe Boyce is the Director of an ETS Sports Performance gym in Michigan. Gabe is extremely passionate about training, nutrition, and athletics — and impressively overcame an Achilles injury and pandemic to build a profitable gym last year. We discuss all things health, mindset, and the lessons we’ve learned over the years. 0:00:00 Mentors 0:03:25 The mental benefits of a good diet, some activity, and balance 0:06:41 Demystifying the complexities of safe, effective weight training 0:53:15 Considering the prioritization of health and nutritional habits in a hierarchy 1:27:57 The importance (and simplification) of tracking calories 1:37:01 Gabe's journey to sports performance and training 1:46:20 Having a growth mindset and sharing knowledge with others 1:49:51 Gabe's Life Lessons and final thoughts
Mar 25, 2021
1 hr 54 min
27. Jake Kirsch - Be Tough
Jake Kirsch is the Director of ETS Rochester — a sports and athletic performance facility. Jake is an aura of positivity and encouragement. His intentional mindset is paired with impressive physical strength... the guy is JACKED. We discuss Jake’s journey, coaching, leadership, nutrition, and more. 0:00 Helping others grow: Directing at ETS Rochester 4:30: Jake’s Journey to Gopher Football 14:11 The long haul: Training for Performance 25:03 Improvements through balance 31:46 Squat-ober & Dead-cember 34:33 Nutrition 40:40 Keys to effective leadership 44:05 Training recovery 46:55 Closing thoughts & Final Q
Nov 13, 2020
55 min
26. Brent Snyder PGA - Gratitude
Brent Snyder is a PGA member, the Director of Instruction at Troy Burne GC, the owner of BSG, and a very skilled golfer himself. Brent is one of the more genuine guys I’ve had the pleasure of having sit down with me. His mindset is centered around gratitude, service, and connection. 1:55 The PGA Championship 11:49 Instilling confidence in yourself 18:24 Transitioning from business to golf 22:11 Finding flow & maximizing practice 27:30 Conversion vs. Avoidance 30:16 Connection, Communication, Commitment 45:52 Austin’s golf journey & The State Open 50:37 Quick Qs & Final question
Oct 21, 2020
1 hr 2 min
25. Course Mindset, Fitness, Nutrition - Golf Talk w/ Carter Schmitz Pt. II
Carter Schmitz is a trainer, sports performance fanatic, CPA, and golf enthusiast. He is one seriously healthy and fit individual. In part two of our conversation, we discuss golf fitness, nutrition, mindset on the course, and Carter’s why. 0:48 Consistency & Mental Approach to Golf 7:11 The three keys of High-Load Strength Training 23:30 Top exercises for Mobility & Stability 28:37 Top compound exercises for Balanced Strength 33:24 Navigating the Gray Area of Nutrition 42:35 Closing & Carter’s “Three Things”
Oct 5, 2020
49 min
24. Mechanics, Coaching, Training - Golf Talk w/ Carter Schmitz Pt. I
Carter Schmitz is a trainer, sports performance fanatic, CPA, and golf enthusiast. He is one seriously healthy and fit individual. In part one of a two part series, we discuss golfers today, coaching, mentality, mindset on the course, and getting better at golf. 0:00 Ball Position & Compressing Irons 4:45 Field Goal Kicking & Golf 10:23 Who is Carter Schmitz? 17:03 Importance of Strength & Conditioning in Golf? 27:28 Preventing Injuries to Increase Longevity 33:58 Mathematical Chaos Theory 39:06 Learning & Teaching — Direction versus Discovery 49:57 Effective Practice 1:01:30 Think-box, Play-box 1:05:40 Mastering Putting
Sep 24, 2020
1 hr 12 min
23. Kari Meyer - Building Confidence
Kari Meyer is a business owner, health coach, IPE bikini professional, and one very inspiring person to be around. We discuss nutrition and lifestyle, making changes, building a business, and how she builds confidence. 0:35 Kari’s Journey: Creating Success from Failure 19:13 Being Your Own Best Friend 25:37 The Nutrition of a Professional Fitness Competitor 31:30 Kari’s Experience Building her Business 44:03 Personal & Team Growth 50:38 Building Confidence & Final Q
Sep 11, 2020
1 hr 4 min
22. Brandon Poliszuk - Write Your Own Story
Brandon Poliszuk is an entrepreneur, creator, and connector. He is the founder of The Social Butterfly, Link n Drink, and the creative director for UNRL. I thoroughly appreciate his mindset and the intentions he sets for his life and business. We discuss adding value to others, leadership lessons, morning routine, presence, and much more. 3:24 - Brandon’s journey 13:19 - Purpose, passion, and taking risks 18:10 - Providing value & building relationships 24:23 - Shooting your shot: meeting & working with Michael Jordan 29:18 - Creating effective leadership habits 41:47 - Establishing valuable routines, habits, and organizing your thoughts 54:06 - Growth & becoming the best version of yourself 1:00:22 Brandon’s book recs & final Q
Aug 12, 2020
1 hr 7 min
21. Jon DuToit - More Than Golf
Jon DuToit is a purposeful, well intentioned, seriously talented individual. He’s a former professional golfer who now works as a full time mentor with CGF (College Golf Fellowship). We discuss our golf experiences, finding flow states, and the meaning behind what we do. 4:08 The State Open, Faith, & College Golf Fellowship 11:00 Golf experiences & Getting out of your own way 23:25 Tips to play better golf 35:40 Realizing your identity & Finding purpose 47:44 Book recommendations 50:29 Jon’s why & Final Q
Jul 23, 2020
58 min
Lessons from the Minnesota State Open
I had the honor of playing in the 2020 Minnesota State Open. It was an unbelievable experience. In this episode I talk about the lessons I learned from the event and how we can apply them moving forward. Enjoy folks and remember, what you do matters!
Jul 13, 2020
11 min
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