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AOG
Austin Harrington
28. Gabriel Boyce - Commit, Overcome, Conquer
1 hour 54 minutes Posted Mar 25, 2021 at 11:40 am.
Mentors
The mental benefits of a good diet, some activity, and balance
Demystifying the complexities of safe, effective weight training
Considering the prioritization of health and nutritional habits in a hierarchy
The importance (and simplification) of tracking calories
Gabe's journey to sports performance and training
Having a growth mindset and sharing knowledge with others
Gabe's Life Lessons and final thoughts
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Show notes
Gabe Boyce is the Director of an ETS Sports Performance gym in Michigan. Gabe is extremely passionate about training, nutrition, and athletics — and impressively overcame an Achilles injury and pandemic to build a profitable gym last year.
We discuss all things health, mindset, and the lessons we’ve learned over the years.