AOG
AOG
Austin Harrington
25. Course Mindset, Fitness, Nutrition - Golf Talk w/ Carter Schmitz Pt. II
49 minutes Posted Oct 5, 2020 at 11:02 pm.
Consistency & Mental Approach to Golf
The three keys of High-Load Strength Training
Top exercises for Mobility & Stability
Top compound exercises for Balanced Strength
Navigating the Gray Area of Nutrition
Closing & Carter’s “Three Things”
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49:22
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Carter Schmitz is a trainer, sports performance fanatic, CPA, and golf enthusiast. He is one seriously healthy and fit individual.
In part two of our conversation, we discuss golf fitness, nutrition, mindset on the course, and Carter’s why.