<p>In this episode we will talk about how exercise can be beneficial if you are living with arthritis</p>

Tai Chi Your Way to Better Health

This is a podcast dedicated to helping older adults maintain their strength, mobility and overall health through physical therapy. Hosted by Dr. Magdalene Tornick, owner of Seacoast Concierge PT and a clinician with over 15 yeras of experience treating older adults with a wide range of neuromusculoskeletal conditions.