<p>In this episode I will explain what it means to have good posture and why it is so important for our health</p>

Don't let "Arthur" Get you Down

This is a podcast dedicated to helping older adults maintain their strength, mobility and overall health through physical therapy. Hosted by Dr. Magdalene Tornick, owner of Seacoast Concierge PT and a clinician with over 15 yeras of experience treating older adults with a wide range of neuromusculoskeletal conditions.