<p>Learn the many ways in which exercise has been proven to improve your longevity</p>

Let's be Straight - Good Posture Matters!

This is a podcast dedicated to helping older adults maintain their strength, mobility and overall health through physical therapy. Hosted by Dr. Magdalene Tornick, owner of Seacoast Concierge PT and a clinician with over 15 yeras of experience treating older adults with a wide range of neuromusculoskeletal conditions.