<p>In this episode I will be talking about urinary incontinence: what it is, why it happens and what you can do about it</p>

Living Longer with Exercise

This is a podcast dedicated to helping older adults maintain their strength, mobility and overall health through physical therapy. Hosted by Dr. Magdalene Tornick, owner of Seacoast Concierge PT and a clinician with over 15 yeras of experience treating older adults with a wide range of neuromusculoskeletal conditions.