Not Alone
Not Alone
Valeria Lipovetsky
The Real Reason You Keep Attracting the Wrong Men | Serena Kerrigan
1 hour 5 minutes Posted Sep 16, 2026 at 12:00 pm.
The book this isn't, and the book it actually is
Eighteen, insecure, and inventing SFK as armor
Standing at the mirror, saying the name out loud
When confidence starts as a performance
The night people were blown away that she stopped caring
I'm actually a sensitive person and an empath
When the persona became a crutch
The fine line of knowing when to turn it on
What guy is going to want to deal with that?
Altering yourself before you even walk into the date
Holding up mirrors to yourself
Going back to figure out what wasn't working
I didn't think I was worthy of a relationship
Deciding to show up as herself, not the persona
Why she walked away to write the book
When she finally felt like she figured it out
Calling her agent: what if I wrote a dating book?
I'm going to stop editing myself
On a stranger's podcast, reading out the text that ghosted her
For the right guy, you'll be the perfect amount
Meeting the man who saw the soft person underneath
What to actually look for: feeling safe
When you don't trust yourself around someone
When you meet the right person, the anxiety goes quiet
The daddy issues reframe, and the not-enough wound
The older man, and what she was really chasing
Whatever you want, that's fine: losing herself on dates
The dating advice she's had to fact-check now
The wall she put up when it was actually going well
Both of you still figuring out who you are
The three Ps: become the prize, enjoy the ride, never settle
We're so hard on ourselves
It's not men are trash, and it's not mason jar affirmations
The only thing you can control is how you show up
When was the last time you did something outside your comfort zone?
Writing the book was the most uncomfortable thing
A beautiful Miami story
Why stepping outside your comfort zone changes everything
You have to be outside, meeting people
You're most magnetic in your own energy
Why the modern woman keeps love out with masculine armor
Stop calling yourself picky. You're refusing to settle
Rapid fire
What women aren't saying out loud
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Show notes
You've been called too much your whole life. Too loud, too opinionated, too intense, too independent, too picky. You've done the work, sat through the dates, read the books, and still gone home wondering what's wrong with you. Nothing is wrong with you. You've just been looking in the wrong places.
Serena Kerrigan spent six years as the loudest, most confident voice in the dating conversation, the woman millions turned to, and she almost didn't write her book because being single made her feel like a fraud. In this episode, she and Valeria get into the reframe that changed everything, and it's the same one that led Serena to the man she now lives with: she met him on a stranger's podcast, reading out a text from a guy who had ghosted her, and he told her she wasn't too much, she was just looking in the wrong places.
They talk about why she invented a whole confident persona at eighteen because she was insecure, the year she went quiet building something no one could see, why the most successful women walk around in masculine energy that quietly keeps love out, and the dating advice she's had to fact-check now that she's actually in love. And the line every woman needs to hear: stop calling yourself picky. You're not picky. You're refusing to settle.
You were the prize the whole time.
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Follow Serena:
Instagram: https://www.instagram.com/serenakerrigan
TikTok: https://www.tiktok.com/@serenakerrigan
Her book, Let's F*cking Date: https://letsfuckingdate.com/
Follow Valeria:
Instagram: https://www.instagram.com/valerialipovetsky
TikTok: https://www.tiktok.com/@valeria.lipovetsky
Facebook: https://www.facebook.com/valerialipovetskyblog
Follow Not Alone:
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Podcast: https://www.notalonepod.com/
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Amazon Storefront: https://www.amazon.com/shop/valerialipovetsky
What we talked about:
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