This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality. She has written several best-selling books, including "The Universe Has Your Back," "Miracles Now," and "Super Attractor." Gabby combines spiritual principles, mindfulness, and practical guidance in her teachings to help individuals overcome challenges, find inner peace, and create positive change in their lives. Join Valeria and Gabby as they explore how our willingness and desire to learn can take us far in life, how trauma cannot be undone overnight, and actionable steps to overcoming anxiety. Unlearning fear may come as a huge challenge but with love and guidance from the right people, anyone can break free from their difficult past. Download the Gabby app here: https://gabbybernstein.com/gabby-coaching-app/ You can find Gabby on: https://gabbybernstein.com/https://www.youtube.com/channel/UCiGs8bAma9q1fqP-3SokQZwhttps://www.tiktok.com/@gabbybernsteinofficialhttps://www.instagram.com/gabbybernstein BooksDear Gabby PodcastValeria is on:https://www.instagram.com/valerialipovetsky/ https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA https://www.tiktok.com/@valeria.lipovetsky Not Alone PodcastWhat We Talked About: Learn more about your ad choices. Visit megaphone.fm/adchoices